Set boundaries in your relationships from "summary" of How to Not Die Alone by Logan Ury
Boundaries are crucial in relationships. They define what is acceptable and what is not acceptable in our interactions with others. Without boundaries, we can end up feeling overwhelmed, taken advantage of, or even resentful. Setting boundaries means being clear about our needs, desires, and limits, and communicating them effectively to others. In order to set boundaries in your relationships, you need to first understand what is important to you. What are your values, beliefs, and priorities? What behaviors are acceptable to you and which ones are not? Once you have a clear understanding of your own boundaries, you can then communicate them to others in a direct and assertive way. It's important to remember that s...
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