Accept change as a natural part of life from "summary" of How to Live by Judith Valente
Change is a constant in life, something that we cannot escape. It is woven into the very fabric of our existence, shaping our experiences and molding our future. While many of us resist change, clinging to the familiar and the comfortable, the truth is that change is inevitable. It is a force that we must learn to accept and embrace, rather than fear and avoid. When we resist change, we are essentially fighting against the natural flow of life. We are expending energy and effort in trying to hold on to something that is destined to evolve and transform. This resistance only leads to frustration and suffering, as we struggle against forces that are beyond our control. Instead of resisting change, we must learn to accept it as a natural part of life, as something that is necessary for growth and evolution. Accepting change requires a shift in mindset, a willingness to let go of our attachment to the past and our fear of the unknown. It is about acknowledging that change is a natural and essential part of life, one that can lead to new opportunities and experiences. By accepting change, we open ourselves up to the possibilities that lie ahead, rather than clinging to the safety of what is familiar and comfortable. Change can be both challenging and liberating, depending on how we choose to approach it. When we resist change, we close ourselves off to the potential for growth and transformation. But when we accept change, we allow ourselves to flow with the rhythm of life, adapting and evolving with grace and resilience. It is through acceptance of change that we can truly live authentically and fully, embracing the beauty and complexity of the ever-changing world around us.
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