Surround yourself with supportive people from "summary" of How to Be the Love You Seek by Nicole LePera
Building a supportive network is crucial on our journey of growth and self-love. Surrounding ourselves with people who uplift and encourage us can have a powerful impact on our mindset and well-being. These individuals can provide us with the love, validation, and support that we may not be able to give ourselves at times. They can serve as a mirror, reflecting back to us our worth and potential when we may be struggling to see it for ourselves. Supportive people can also challenge us to grow and evolve, pushing us out of our comfort zones in a loving and compassionate way. They can offer different perspectives and insights that help us see things from a new angle and break free from limiting beliefs or patterns. By surrounding ourselves with individuals who genuinely care about our well-being and growth, we create a nurturing environment where we feel safe to explore our true selves and pursue our dreams. In contrast, being around toxic or unsupportive individuals can have a detrimental impact on our self-esteem and mental health. These people may criticize, belittle, or manipulate us, leading to feelings of unworthiness, doubt, and insecurity. It is essential to set boundaries and distance ourselves from those who drain our energy and undermine our self-worth. By prioritizing our well-being and surrounding ourselves with positive influences, we create a space where we can thrive and flourish. As we cultivate a network of supportive people, we also learn valuable lessons about giving and receiving love. By witnessing and experiencing kindness, empathy, and compassion from others, we can learn to extend these qualities to ourselves. We begin to understand that love is not just something we seek externally but something we can cultivate within ourselves. Through the connections we form with supportive individuals, we are reminded of our inherent worth and the power of love in transforming our lives.
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