Summary of How to Be the Love You Seek

How to Be the Love You Seek is an inspirational guide to developing self-love and joy for a peaceful life. Written by Robert Holden, it is a practical guide to embodying unconditional, transformational love in your life. The book contains techniques and practices to help the reader grow and deepen their self-acceptance, emotional intelligence, and understanding. It offers a look into the power of loving yourself and others, in order to live to your full potential. Robert Holden encourages the reader to open themselves up to joy, bliss, and enlightenment. This book is an exploration of how to develop the essential tools to increase our capacity for love, diminish fear and judgment, and to become free of suffering.