Set healthy boundaries with others from "summary" of How to Be the Love You Seek by Nicole LePera
Setting healthy boundaries with others is crucial in establishing self-respect and maintaining emotional well-being. When we fail to establish these boundaries, we allow others to dictate our worth, leading to feelings of resentment, anger, and disappointment. Boundaries are not walls to keep others out, but rather guidelines that help us navigate our relationships in a way that is healthy and respectful. By setting boundaries, we communicate our needs and values clearly, allowing others to understand and respect our limits. It is important to remember that setting boundaries is not a selfish act, but rather an act of self-care and self-respect. When we set boundaries, we are taking responsibility for our own emotions and well-being, rather than expecting others to fulfill our needs. Boundaries also help us establish mutual respect in relationships, as they create a level of understanding and empathy between individuals. By setting healthy boundaries, we are able to build ...
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