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Happiness is a personal journey unique to each individual from "summary" of How to Be Happy (Or at Least Less Sad) by Lee Crutchley
Happiness unfolds differently for everyone. It’s shaped by personal experiences, values, and aspirations, making it a deeply individual pursuit. No two paths to contentment are alike; what brings joy to one person may hold little meaning for another. Exploring this concept involves recognizing that societal expectations often cloud personal desires. Many chase after a predefined notion of success or fulfillment, only to find themselves adrift. The journey requires introspection, a willingness to look inward and uncover what truly resonates. It encourages the questioning of norms and the embrace of authenticity. Engaging with one’s own narrative is vital. Life is filled with moments, both big and...
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