Practice selfdiscipline and moderation from "summary" of How To Be a Stoic by Epictetus,Seneca,Marcus Aurelius
Self-discipline and moderation are fundamental principles in the practice of Stoicism. These virtues are essential for maintaining a balanced and rational approach to life's challenges. Epictetus emphasizes the importance of self-discipline in controlling our desires and impulses. He believes that by exercising self-discipline, we can avoid being swayed by our emotions and make decisions based on reason rather than passion. Moderation, on the other hand, is about finding the right balance in all aspects of our lives. Seneca warns against excesses and urges us to practice moderation in our actions an...
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