Summary of How I Overcame Masturbation

How I Overcame Masturbation is a nonfiction book written by David Seay. The book is about the author's journey of breaking his dependency on masturbation and developing healthier habits and relationships. Through this book, David sheds light on his personal experiences and offers advice to those who also struggle with this difficult issue. David covers topics like the biological and emotional effects of masturbation, the power of relationships, the benefits of giving up masturbation, and how to practice healthy sexual habits.The book is a comprehensive guide that covers both the practical and psychological techniques an individual must employ in order to overcome a masturbation addiction, and reclaim control of their life.