Setting clear goals is crucial for recovery from "summary" of Breaking Porn Addiction Through Rewiring Your Brain by Paul Crawford
Setting clear goals is crucial for recovery. Without a clear destination in mind, it is easy to get lost along the way. Imagine setting out on a road trip without a map or GPS - you would likely wander aimlessly, unsure of where you are headed. The same principle applies to recovery from porn addiction. When you have clear goals in place, you have something to strive towards. These goals serve as a roadmap for your journey to recovery, providing guidance and direction when things get tough. They give you a sense of purpose and motivation, helping you stay on track even when faced with challenges. Moreover, setting clear goals allows you to measure your progress. By establishing specific, achievable objectives, you can track how far yo...
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