Be kind to yourself from "summary" of Hello Cruel World by Kate Bornstein
Being kind to yourself is a radical concept. It goes against everything we've been taught about how we should treat ourselves. We're often told to be tough on ourselves, to push ourselves harder, to never be satisfied. But what if we tried a different approach? What if we treated ourselves with the same kindness and compassion that we would show to a friend in need?Being kind to yourself means giving yourself permission to make mistakes, to be imperfect, to not have all the answers. It means accepting yourself exactly as you are, flaws and all. It means forgiving yourself for past mistakes and letting go of regrets. It means recognizing that you are enough, just as you are, and that you deserve to be treated with love and respect. Being kind to yourself is not about being self-indulgent or selfish. It's about taking care of yourself in a way that is nurturing and supportive. It's abou...
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