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Learning to forgive from "summary" of Heavy by Kiese Laymon

Forgiveness is a muscle that we have to build and flex every day. We have to learn to forgive not only others, but also ourselves. It's not easy. It's a heavy burden to carry, but it's necessary for our own growth and healing. Forgiveness is not about forgetting or excusing what someone has done to us. It's about releasing ourselves from the pain and anger that can consume us if we hold onto it. We have to learn to forgive those who have hurt us, even if they never apologize or acknowledge the harm they have caused. It's not about letting them off the hook, but about freeing ourselves from the weight of resentment. Forgiveness is a radical act of self-love and self-care. It's about taking back our power and refusing to let someone else's actions define us. Forgiveness is a process, no...
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    Heavy

    Kiese Laymon

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