Kindness towards ourselves and others creates a ripple effect of positivity from "summary" of Zen and the Art of Happiness by Chris Prentiss
Kindness is a powerful force that has the ability to create a ripple effect of positivity in our lives. When we show kindness towards ourselves and others, we are spreading a sense of warmth and compassion that can have a profound impact on those around us. This simple act of kindness can lead to a chain reaction of positivity that can uplift not only ourselves but also those we come into contact with.
By being kind to ourselves, we are nurturing a sense of self-love and acceptance that can improve our overall well-being. When we treat ourselves with kindness and compassion, we are better able to handle life's challenges and setbacks with grace and resilience. This inner sense of kindness can then radiate outwards, influencing how we interact with others and the world around us.
When we extend kindness t...
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