True happiness is not found in the pursuit of pleasure from "summary" of Happiness by Matthieu Ricard
In the pursuit of pleasure, we often believe that we are on the path to true happiness. We seek out experiences and material possessions that we think will bring us joy and fulfillment. However, as we chase after these fleeting moments of pleasure, we find ourselves constantly grasping for more, never truly satisfied. True happiness, on the other hand, is not found in the temporary highs of pleasure-seeking. It is a deeper, more enduring state of contentment that comes from within. It is not dependent on external circumstances or the fulfillment of our desires. Rather, true happiness stems from cultivating qualities such as compassion, kindness, and gratitude. When we focus solely on the pursuit of pleasure, we are often left feeling empty and unfulfilled. We become trapped in a cycle of seeking out more and more, always believing that the next experience or posse...
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