oter

Social support is vital for overall happiness from "summary" of Happiness by Daniel Nettle

Human beings are social creatures. Our well-being is intricately tied to the quality of our relationships with others. In times of need, having a supportive network of friends, family, or community members can make a significant difference in our overall happiness. A study conducted by researchers has shown that individuals who reported having strong social support systems were more likely to experience greater levels of happiness and life satisfaction. This is not surprising when we consider the role that social connections play in our lives. When we have someone to lean on during challenging times, whether it be for e...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Waking up early allows time for personal growth and development
    Waking up early allows time for personal growth and development
    Embracing the habit of rising with the sun has the power to transform your life in profound ways. By waking up early, you gift ...
    The journey of developing minds is complex and rewarding
    The journey of developing minds is complex and rewarding
    The journey of developing minds is a multifaceted process that involves a combination of cognitive, social, emotional, and phys...
    Passions originate in the soul
    Passions originate in the soul
    Passions are the movements of the soul that are often accompanied by pleasure or pain. These passions are not only experienced ...
    Smallscale agriculture is vital
    Smallscale agriculture is vital
    In a world dominated by industrial agriculture, the significance of small-scale farming often gets overlooked. However, as we f...
    Face your fears head on
    Face your fears head on
    Facing your fears head on means confronting the things that scare you the most, the things that make you want to run in the oth...
    Embracing change and growth together strengthens the relationship
    Embracing change and growth together strengthens the relationship
    Embracing change and growth together in a relationship is like tending to a garden. Just as a garden needs attention and care t...
    The human body is a marvel of engineering
    The human body is a marvel of engineering
    The human body is a marvel of engineering, a masterpiece of complexity and efficiency created by nature over millions of years ...
    Comparing oneself to others can diminish happiness
    Comparing oneself to others can diminish happiness
    When we compare ourselves to others, we are engaging in what psychologists call "social comparison." This can take many forms, ...
    Celebrating small victories boosts confidence and motivation
    Celebrating small victories boosts confidence and motivation
    In our relentless pursuit of perfection, we often overlook the importance of celebrating small victories. We become so fixated ...
    Review mistakes to learn from them
    Review mistakes to learn from them
    It is essential for test-takers to review their mistakes in order to learn from them. By going back and analyzing where they we...
    oter

    Happiness

    Daniel Nettle

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.