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Pursuing meaningful goals increases happiness from "summary" of Happiness by Daniel Nettle
In the pursuit of happiness, it is crucial to have meaningful goals to work towards. These goals serve as a roadmap, guiding us through the ups and downs of life. Without these goals, we may find ourselves feeling lost and directionless, leading to a sense of dissatisfaction and unhappiness. Meaningful goals give our lives purpose and meaning, providing us with a sense of accomplishment and fulfillment when we achieve them. They give us something to strive for, motivating us to keep pushing forward even in the face of obstacles. When we are actively working towards a goal that aligns with our values and desires, we are more likely to experience a sense of happiness and contentment. In contrast, when we lack meaningful goals, we may feel aimless and unfulfilled. We may find ourselves stuck in a rut, going through the motions without a clear sense of purpose. This can lead to feelings of frustration and discontent, as we struggle to find meaning in our daily lives. By setting meaningful goals and actively pursuing them, we can increase our overall sense of happiness and well-being. These goals give us something to look forward to, providing us with a sense of direction and purpose. They give our lives structure and meaning, helping us to feel more fulfilled and satisfied.- Pursuing meaningful goals is essential for our happiness. It gives our lives purpose and meaning, motivating us to keep moving forward even when faced with challenges. By setting goals that align with our values and desires, we can increase our overall sense of happiness and well-being.
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