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Take care of your physical and mental wellbeing from "summary" of Millionaire Success Habits by Dean Graviosi
Your physical and mental wellbeing are essential components of your overall success. Neglecting either one can have detrimental effects on your ability to achieve your goals and live a fulfilling life. It is crucial to prioritize self-care and make time for activities that promote both your physical and mental health. Exercise is a powerful tool for maintaining your physical health and boosting your mental wellbeing. Regular physical activity not only keeps your body healthy but also releases endorphins that improve your mood and reduce stress. Find an exercise routine that you enjoy and make it a non-negotiable part of your daily routine. In addi...
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