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Setting goals fuels motivation for happiness from "summary" of Happiness is a Habit by Michele Phillips

When we set goals for ourselves, we are essentially setting a roadmap for our future. These goals act as guideposts that help us navigate through life with purpose and direction. Without goals, we may feel lost or aimless, unsure of what we are working towards. However, when we have clear goals in mind, we are motivated to take action and make progress towards achieving them. Having goals fuels our motivation because they give us something to strive for. When we have a specific target in mind, we are more likely to put in the effort and dedication needed to reach it. Goals provide us with a sense of purpose and drive, pushing us to go beyond our comfort zones and challenge ourselves to grow and improve. Moreover, when we set goals t...
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    Happiness is a Habit

    Michele Phillips

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