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Prioritizing selfcare is not selfish from "summary" of Happiness is a Habit by Michele Phillips

In today's fast-paced world, many of us are constantly juggling multiple responsibilities and obligations. It's easy to get caught up in taking care of others and putting our own needs on the back burner. However, it's essential to remember that prioritizing self-care is not selfish. When we neglect our own well-being, we are doing ourselves a disservice. We cannot pour from an empty cup, as the saying goes. If we are not taking care of ourselves, we will eventually burn out and be unable to effectively help others. Self-care is not a luxury; i...
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    Happiness is a Habit

    Michele Phillips

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