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Exploring the history of Physical Education from "summary" of Goyals Target CUET (UG) Physical Education National Cadet Corps (NCC) Yoga by Dr. Awadhesh Kumar Shirotriya,Dr. Rakesh Vishwakarma
The history of Physical Education is a fascinating journey that dates back to ancient civilizations. In ancient Greece, Physical Education was an essential part of the education system, with a focus on developing the mind and body in harmony. The Greeks believed that a healthy body was essential for a healthy mind, and Physical Education played a crucial role in achieving this balance. The Romans also valued Physical Education, incorporating it into their military training and daily lives. They believed that physical fitness was essential for maintaining their empire's strength and power. Physical Education was not only seen as a means of staying fit but also as a way to instill discipline and character in individuals. During the Middle Ages, Physical Education took a backseat as the focus shifted towards religious studies and intellectual pursuits. However, the Renaissance period saw a revival of interest in Physical Education, with scholars like Johann Christoph Friedrich GutsMuths advocating for the importance of physical activity in education. In...
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