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Building resilience can help you bounce back from setbacks from "summary" of Personal Success (The Brian Tracy Success Library) by Brian Tracy

One of the most important qualities you can develop on your journey to personal success is resilience. This is the ability to bounce back from setbacks, challenges, and disappointments that you will inevitably face along the way. Resilience is like a muscle that you can strengthen through practice and determination. The more you work on building your resilience, the better equipped you will be to handle whatever life throws at you. Resilience is not about avoiding failure or never experiencing setbacks. It is about how you respond to those challenges when they arise. Instead of letting setbacks defeat you, resilience allows you to learn from them, grow stronger, and move forward with renewed determination. When you have a resilient mindset, you are better able to see setbacks as opportunities for growth and development...
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    Personal Success (The Brian Tracy Success Library)

    Brian Tracy

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