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Trauma can create unconscious patterns in our lives from "summary" of Gatilhos da Alma by Gustavo Ferreira
Trauma has the power to shape our lives in ways we may not even realize. When we experience a traumatic event, it can leave a lasting imprint on our psyche, influencing the way we think, feel, and behave without us even being aware of it. These unconscious patterns can manifest in various aspects of our lives, from our relationships to our career choices, often leading us down paths that we may not have consciously chosen. The impact of trauma on our lives can be profound, as it can create a cycle of negative behaviors and thought patterns that keep us stuck in harmful patterns. For example, someone who has experienced trauma in their past may struggle with feelings of unworthiness, leading them to seek validation and approval from others in unhealthy ways. This can result in a pattern of seeking out toxic relationships or staying in situations that are detrimental to their well-being...
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