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Setting boundaries is an act of selflove from "summary" of Gatilhos da Alma by Gustavo Ferreira
Setting boundaries is a fundamental aspect of self-care that many people overlook. It involves establishing limits for yourself and others, clearly defining what is acceptable and unacceptable in your life. By setting boundaries, you are essentially showing respect for yourself and your well-being. When you establish boundaries, you are acknowledging your own needs and priorities. You are stating that your feelings, opinions, and values are important and deserving of consideration. This self-affirmation is a powerful act of self-love, as it sends a message to yourself and others that you are worthy of respect and care. Setting boundaries also helps protect your mental and emotional health. By clearly defining what you will and will not tolerate, you are creating a safe space for yourself to thrive. This sense of safety and security is essential for your overall well-being, as it allows you to focus on what truly matters to you without being constantly derailed by external pressures and influences. Furthermore, setting boundaries is a form of self-empowerment. It allows you to take control of your life and make decisions that align with your values and goals. When you have clear boundaries in place, you are better able to assert yourself and advocate for your needs, which can lead to greater fulfillment and satisfaction in your relationships and endeavors.- Setting boundaries is an act of self-love because it demonstrates a deep respect for yourself and your worth. It is a way of honoring your needs and priorities, protecting your mental and emotional well-being, and empowering yourself to live authentically and purposefully. By establishing healthy boundaries, you are setting the stage for a more fulfilling and balanced life.
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