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Selfawareness is the first step towards change from "summary" of Gatilhos da Alma by Gustavo Ferreira
Selfawareness is the light that illuminates the darkest corners of our minds, revealing the hidden triggers that shape our thoughts, emotions, and behaviors. It is the mirror that reflects our true selves, allowing us to see beyond the masks we wear to protect our vulnerabilities. Without selfawareness, we are like sailors adrift in a stormy sea, tossed about by the winds of external influences without a compass to guide us towards our desired destination. When we take the time to delve deep into our inner world, we begin to unravel the tangled web of beliefs, fears, and traumas that have been holding us back. We confront the demons that lurk in the shadows of our subconscious, acknowledging their existence and their power over us. This act of acknowledgment is the first step towards liberation, as it allows us to reclaim control over our thoughts and actions. Through selfawareness, we become conscious of the patterns that govern our lives – the recurring themes that play out in our relationships, our work, and our personal growth. We recognize the trigg...
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