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Embracing challenges leads to personal development from "summary" of 365 Days of Positive Self-Talk by Shad Helmstetter Ph. D.

When you face challenges, you have a choice. You can either run away from them, hoping they will disappear on their own, or you can confront them head-on. Embracing challenges means accepting them as a natural part of life, rather than something to be feared or avoided. It means recognizing that challenges are opportunities for growth and learning, rather than obstacles to be overcome. When you choose to embrace challenges, you are choosing to step outside of your comfort zone. You are pushing yourself to try new things, to take risks, and to test your limits. In doing so, you are opening yourself up to new experiences and new opportunit...
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    365 Days of Positive Self-Talk

    Shad Helmstetter Ph. D.

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