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Games can be defense mechanisms for individuals from "summary" of Games People Play by Eric Berne, MD
Games, according to the theory, are not just superficial pastimes or frivolous activities. They can be much more profound and meaningful than that. In fact, games can serve as defense mechanisms for individuals, helping them cope with various internal and external pressures in their lives. These games are not always conscious or deliberate; they often stem from deep-rooted psychological patterns and mechanisms that individuals develop over time. Through these games, individuals may unconsciously protect themselves from emotional pain, vulnerability, or intimacy. By engaging in these repetitive patterns of behavior, they create a sense of familiarity and predictability in their interactions with others. These games can shield individuals from facing their true emotions, fears, or insecurities, allowing ...
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