Practicing assertiveness can protect against manipulation from "summary" of Dark Psychology by Adam Brown
When it comes to dealing with manipulative individuals, assertiveness is a valuable tool that can serve as a shield against their tactics. By practicing assertiveness, you are effectively setting boundaries and standing up for yourself, making it more difficult for manipulators to control or influence you. This is because assertive individuals have a strong sense of self-worth and are not afraid to speak their minds or assert their needs and desires. Manipulators often prey on individuals who are passive or lack confidence, as they are easier to manipulate and control. By being assertive, you are sending a clear message that you will not tolerate manipulation or mistreatment. This can deter manipulators from targeting you in the first place, as they are less likely to succeed in their attempts...
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