Set boundaries to protect your time from "summary" of Free to Focus by Michael Hyatt
Setting boundaries to protect your time is crucial if you want to be productive and effective in your work and personal life. Without clear boundaries, it's easy to get overwhelmed and distracted by countless demands on your time and attention. When you establish boundaries, you are making a conscious decision about how you will spend your time and energy. This allows you to focus on what truly matters to you and avoid getting sidetracked by less important tasks or activities. One of the key elements of setting boundaries is learning to say no. By saying no to things that don't align with your priorities or goals, you are creating space for the things that truly matter to you. This can be challenging, especially if you're used to saying yes to everything that comes your way. But by setting boundaries and saying no when necessary, you are taking control of your tim...
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