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Flow can lead to a sense of selftranscendence from "summary" of Flow by Mihaly Csikszentmihalyi
Flow is a state of complete immersion in an activity, where one's focus is so intense that the rest of the world fades away. In this state, individuals experience a sense of effortless concentration and enjoyment. When in flow, individuals are fully engaged in the present moment, losing track of time and self-consciousness. It is a state of optimal experience, where challenges are matched with one's skills, leading to a sense of deep satisfaction and fulfillment. Flow can go beyond just individual enjoyment and satisfaction; it can also lead to a sense of self-transcendence. Self-transcendence is the feeling of going beyond the limitations of the self and connecting to something greater than oneself. When in flow, individuals may experience a sense of unity with the task at hand, feeling as though they are part of something larger than themselves. This can lead to feelings of interconnectedness and oneness with the world around them. In the state of flow, individuals may lose their sense of separate self and merge with the activity they are engaged in. This experience can be deeply rewarding and transformative, as it allows individuals to transcend their everyday concerns and connect to a deeper sense of purpose and meaning. By letting go of their ego and immersing themselves in the present moment, individuals can experience a sense of unity with the universe, leading to a profound sense of peace and harmony. Self-transcendence in flow is not about losing oneself, but rather about expanding one's sense of self to include the larger context in which one exists. It is a way of connecting to something greater than oneself and finding meaning and purpose in the present moment. By letting go of their individual concerns and connecting to a larger whole, individuals can experience a sense of wholeness and completeness that goes beyond their individual selves. This sense of self-transcendence can be deeply fulfilling and can lead to a greater sense of connection and belonging in the world.
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