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People can achieve flow in any activity from "summary" of Flow (Edição revista e atualizada) by Mihaly Csikszentmihalyi

The idea that individuals can experience flow in any endeavor they undertake is a profound insight into the human psyche. This concept suggests that the state of flow is not limited to specific activities or circumstances, but rather is a universal experience that can be achieved by anyone, regardless of the task at hand. This notion challenges the conventional wisdom that only certain activities, such as sports or creative pursuits, are conducive to flow. By proposing that flow can be attained in any activity, regardless of its nature, Csikszentmihalyi opens up a world of possibilities for individuals seeking to enhance their overall well-being and satisfaction in life. This concept implies that flow is not dependent on external factors, but rather is a state of mind that can be cultivated and experienced in any situation. Whether one is engaged in work, play, or leisure, the potential for flow is always present. Furthermore, the idea that flow can be achieved in any activity underscores the importance of personal agency and choice in shaping one's experience of life. It suggests that individuals have the power to create conditions that are conducive to flow, regardless of the circumstances they find themselves in. This perspective empowers individuals to take control of their own experiences and actively seek out opportunities for flow in their daily lives.
  1. The concept that people can achieve flow in any activity represents a shift in perspective that has the potential to transform how we approach our lives and the challenges we face. It invites us to reexamine our assumptions about what leads to fulfillment and happiness, and encourages us to explore new possibilities for growth and self-discovery. By embracing this idea, we can unlock our full potential and experience a deeper sense of engagement, purpose, and joy in everything we do.
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Flow (Edição revista e atualizada)

Mihaly Csikszentmihalyi

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