Focusing on strengths rather than weaknesses enhances energy levels from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz
When we focus our attention on our strengths rather than our weaknesses, we tap into a source of energy that is both renewable and sustainable. By identifying and leveraging our strengths, we are able to work in a state of flow, where our skills and abilities are fully engaged. This allows us to perform at our best and achieve peak performance. By contrast, when we focus on our weaknesses, we often find ourselves feeling drained and depleted. This is because our weaknesses represent areas where we are less skilled or less proficient, which can lead to frustration and a sense of inadequacy. This negative focus drains our energy and leaves us feeling exhausted and unmotivated. When we shift our focus ...
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