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Flow can lead to greater fulfillment and satisfaction from "summary" of Flow by Mihaly Csikszentmihalyi

When we experience flow, we are fully immersed in the activity at hand. Time seems to fly by, and we become completely absorbed in what we are doing. This intense focus allows us to forget about our worries and concerns, bringing a sense of peace and contentment. As we continue to engage in the activity, we may begin to feel a sense of mastery and accomplishment. This sense of achievement can boost our self-confidence and self-esteem, leading to greater fulfillment and satisfaction in our lives. Flow also has the power to enhance our overall well-being. When we are in a state of flow, we are completely present in the moment, free from d...
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    Flow

    Mihaly Csikszentmihalyi

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