Time blocking can help allocate specific time for hyperfocus sessions from "summary" of Hyperfocus by Chris Bailey
When it comes to hyperfocus, one of the most effective strategies we can use is time blocking. Time blocking involves setting aside specific chunks of time to focus on a particular task or project. By allocating time for hyperfocus sessions, we can eliminate distractions and fully immerse ourselves in the task at hand.
With time blocking, we can create a structured schedule that allows us to prioritize our most important tasks. By blocking off dedicated time for hyperfocus sessions, we can ensure that we are making progress on our goals and projects. This technique helps us avoid the trap of multitasking and allows us to dive deep into our w...
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