Creating a supportive environment enhances wellbeing from "summary" of Flourish by Martin E. P. Seligman
The quality of our environments plays a crucial role in shaping our wellbeing. When we are surrounded by supportive people who genuinely care for us, it can have a significant impact on our mental and emotional health. These relationships provide a sense of security and belonging, which are fundamental human needs. In times of stress or difficulty, knowing that we have a strong support system can help us navigate challenges with resilience and optimism. A supportive environment goes beyond just having people around us who offer kind words or gestures. It involves creating a space where individuals feel safe to express themselves authentically, without fear of judgm...
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