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Let go of the past to make room for a brighter future from "summary" of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life by D.E. Hardesty

In order to move forward towards a brighter future, one must be willing to release the weight of the past. The past is like a heavy burden that we carry on our shoulders, weighing us down and preventing us from experiencing true happiness in the present moment. It is important to understand that clinging onto past hurts or regrets only serves to keep us stuck in a cycle of negativity and self-doubt. Letting go of the past does not mean forgetting or dismissing our experiences, but rather, it is about acknowledging them and choosing to release the emotional attachment we have to them. By releasing these attachments, we free ourselves from the grip of the past and open ourselves up to new possibilities and opportunities for growth and happ...
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    Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life

    D.E. Hardesty

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