Summary of Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life

Finding Your Power to Be Happy: Seven Practices to Bring Unconditional Happiness into Your Life is a guide to help readers achieve optimal happiness. Written by Dr. Robert Mack, this book provides readers with seven simple practices to cultivate a life of contentment and joy. These practices focus on connecting with one's inner self, developing a healthier relationship with money, setting healthy boundaries with others, and focusing on the present. Additionally, this book encourages readers to practice gratitude, shift their perspective, and foster relationships with those who share similar values. Ultimately, the goal of this book is to help readers discover their own power to create and sustain inner happiness, no matter what their circumstances.