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Cultivating a sense of curiosity and openness to new experiences can increase happiness from "summary" of If You're So Smart, Why Aren't You Happy? by Raj Raghunathan

One key to increasing happiness is to cultivate a sense of curiosity and openness to new experiences. When we approach life with curiosity, we are more likely to engage fully with our environment, leading to a greater sense of fulfillment and joy. By staying open to new experiences, we allow ourselves to break free from routine and monotony, which can often lead to feelings of stagnation and unhappiness. When we are curious, we are more likely to seek out new opportunities for growth and learning. This can lead to a sense of progress and achievement, which are important factors in overall happiness. By embracing new experiences, we expand our horizons and discover new passions and interests that can bring excitement and meaning to o...
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    If You're So Smart, Why Aren't You Happy?

    Raj Raghunathan

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