Cultivate a growth mindset from "summary" of Finding Your Element by Sir Ken Robinson, PhD,Lou Aronica
The idea of cultivating a growth mindset is central to the process of finding your element. It involves adopting a belief that your abilities can be developed through dedication and hard work. This mindset is in stark contrast to a fixed mindset, where people believe their talents and intelligence are innate and unchangeable. Cultivating a growth mindset means embracing challenges as opportunities for growth, rather than seeing them as threats to your self-esteem. When you have a growth mindset, you are more likely to persevere in the face of setbacks and failures. You see setbacks as temporary obstacles that can be overcome with effort and perseverance. This mindset empowers you to take risks and step outside of your comfort zone, knowing that failure is not a reflection of your innate abilities, but rath...Similar Posts
Find joy in the process, not just the outcome
The journey towards a goal is just as important as reaching the destination. It is easy to get caught up in the desire for imme...
Let go of comparisons
Comparisons are a sneaky thief of joy. When we compare ourselves to others, we are essentially saying, “I am not good enough as...
Practique el autocuidado para mantenerse equilibrado
Autocuidado significa prestar atención a nuestras propias necesidades físicas, mentales, emocionales y espirituales. Es fundame...
Face your fears headon
In life, we are often faced with fears that hold us back from reaching our full potential. It is natural to want to avoid these...
Celebrate small victories
When we set big goals for ourselves, it can be easy to get caught up in the end result. We focus so much on the finish line tha...
Remove distractions for focus
To truly focus on a task at hand, it is crucial to eliminate any distractions that may hinder our concentration. This means cre...
Managing anxiety
Anxiety is a natural emotion that can be useful in small doses, but it becomes a problem when it dominates our thinking and dec...
Support personal growth and selfimprovement efforts
One of the most important things we can do for our children is to support their personal growth and self-improvement efforts. T...
Practice empathy and compassion towards others
The foundation of our relationships with others rests on our ability to empathize and show compassion. By putting ourselves in ...
Practice mindfulness to stay present
To stay present, practice mindfulness. This is easier said than done. The pull of distractions is strong. Our minds have a tend...