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Flow experiences can lead to personal growth and enhanced skills from "summary" of Flow by Mihaly Csikszent
Optimal experiences often arise when individuals engage in activities that challenge their skills while providing immediate feedback. This delicate balance fosters a deep sense of immersion and concentration, where time may seem to fade away, and self-consciousness diminishes. As participants navigate these experiences, they push beyond their perceived limits, discovering capabilities previously unknown. During these moments of deep engagement, individuals often experience a heightened sense of clarity regarding their goals. A well-defined purpose becomes apparent, driving motivation and reinforcing commitment. This clarity not only enhances focus but also cultivates resilience, allowing individuals to persist in the face of challenges. Each success serves as a stepping stone, building confidence and reinforcing a growth mindset. T...
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