Let go of perfectionism from "summary" of Find Your Focus by Alison Davies
Perfectionism can be a trap that many people fall into, believing that everything they do must be flawless. This mindset can lead to stress, anxiety, and feelings of inadequacy, as no one can realistically achieve perfection in everything they do. It is important to recognize that perfectionism is a self-imposed standard that can hinder rather than help your progress. By letting go of perfectionism, you can free yourself from the unrealistic expectations you have set for yourself. When you strive for perfection in every task, you may find yourself spending an excessive amount of time on minor details, afraid to make a mistake or to not meet your own high standards. This can lead to procrastination, as the fear of not being perfect can be paralyzing. By letting go of the need for perfection, you can focus on completing tasks to ...
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