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Allocate time for activities that recharge you mentally and emotionally from "summary" of First Things First by Stephen R. Covey,A. Roger Merrill,Rebecca R. Merrill
One of the most important aspects of effective self-management is ensuring that we take the time to engage in activities that replenish our mental and emotional reserves. In our fast-paced world, it can be easy to get caught up in the busyness of everyday life and neglect our own well-being. However, it is crucial that we prioritize activities that help us recharge and rejuvenate our minds and spirits. This could involve engaging in hobbies that bring us joy, spending time with loved ones, or simply taking a ...
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