Body language speaks volumes from "summary" of Fearless Interviewing:How to Win the Job by Communicating with Confidence by Marky Stein
When it comes to interviewing, your body language can say a lot more about you than words alone. Your posture, gestures, facial expressions, and eye contact all communicate important messages to your interviewer. In fact, studies have shown that nonverbal cues can make up as much as 93% of communication, leaving only 7% for actual words. This means that your body language plays a crucial role in how you come across during an interview. One of the key aspects of body language in an interview is maintaining good posture. Sitting up straight conveys confidence and professionalism, while slouching can make you appear disinterested or unprepared. Similarly, leaning in slightly can show engagement and interest in the conversation, while leaning back may signal boredom or detachment. Paying attention to your posture can help you make a positive impression on your interviewer. Gestures are another important aspect of body language to consider during an interview. Using your hands to emphasize key points can help you appear more animated and engaged. However, excessive or erratic gestures can be distracting and may detract from your message. It's important to strike a balance and use gestures thoughtfully to enhance your communication. Facial expressions also play a significant role in how you are perceived during an interview. Smiling can convey warmth and friendliness, while frowning or scowling may suggest negativity or displeasure. Maintaining good eye contact is another important aspect of facial expressions. Looking your interviewer in the eye shows confidence and honesty, while avoiding eye contact can make you seem shifty or insecure.- Paying attention to your body language during an interview can help you communicate with confidence and make a positive impression on your interviewer. By being mindful of your posture, gestures, facial expressions, and eye contact, you can ensure that your nonverbal cues are sending the right message. Remember, actions speak louder than words, so make sure your body language is saying what you want it to say during your next interview.
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