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Journaling clarifies thoughts and reinforces intentions from "summary" of Expand the Power of Your Subconscious Mind by C. James Jensen,Joseph Murphy
Writing down thoughts serves as a powerful tool for mental organization and emotional release. By transferring ideas to paper, the chaotic mind finds order. Each word becomes a stepping stone toward clarity, allowing one to navigate through feelings, desires, and fears. Engaging in this practice unveils hidden patterns and clarifies the core of one’s intentions. When intentions are articulated through writing, they solidify and take on a tangible form. This act of expression cultivates a deeper connection to aspirations, transforming vague hopes into explicit goals. As thoughts are articulated, the subconscious becomes a willing participant, aligning with these written intentions. The act of journaling transcends mere recording; it becomes a dialogue with the self, fostering understanding and insight. Revisiting entries nurtures growth. Reflecting on past thoughts and...
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