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Treat yourself as if you were someone you are responsible for helping from "summary" of 12 Regras para a Vida by Jordan B.peterson

You must treat yourself as if you were someone you are responsible for helping. It is easier to see that others should be treated with care and respect, but sometimes we neglect to treat ourselves in the same way. You may find it hard to accept that you deserve the same compassion and kindness that you readily give to others. However, it is essential to remember that you are just as valuable as anyone else. When you take care of yourself, you are better able to help others. By neglecting your own needs, you are limiting your ability to be of service to those around you. It is not selfish to prioritize your well-being; in fact, it is necessary for you to be the best version of yourself. Imagine that you were responsible for the care of a loved one - would you not want them to receive the best treatment possible? The same should a...
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    12 Regras para a Vida

    Jordan B.peterson

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