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Consistency in practice fosters greater subconscious alignment from "summary" of Expand the Power of Your Subconscious Mind by C. James Jensen,Joseph Murphy

Engaging in regular practice creates a pathway for the mind to recognize and internalize positive beliefs and behaviors. When actions are taken consistently, they plant seeds in the fertile ground of the subconscious, where they can take root and flourish. Each repetition reinforces these ideas, gradually transforming thoughts into deeply held beliefs. This transformation is not merely a surface change but an essential reprogramming of the mind’s underlying patterns. As one practices affirmations, visualizations, or any desired behavior methodically, the subconscious begins to align with these actions. This alignment occurs because the subconscious mind perceives repetition as truth. It does not distinguish between what is real and what is imagined; thus, consistent practice blurs the line between aspiration and reality. As this alignment deepens, individuals find that their desires manifest more effor...
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    Expand the Power of Your Subconscious Mind

    C. James Jensen

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