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Active listening enhances selfawareness from "summary" of Escuta Ativa by Lilly De Sisto
Active listening is a powerful tool that can help us become more self-aware. When we truly listen to others, we are able to focus on their words, feelings, and emotions without judgment or interruption. This practice allows us to develop greater empathy and understanding towards others, which in turn can help us better understand ourselves. By actively listening to others, we can become more attuned to our own thoughts and emotions. When we take the time to truly listen to someone else's perspective, we may find that it resonates with our own inner feelings and beliefs. This reflection can help us gain insight into our own values, fears, and desires, leading to a deeper sense of self-awareness. Additionally, ...
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