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Mental health depends on feeling connected to others from "summary" of Escape from Freedom by Erich Fromm

In order to truly understand the concept of mental health depending on feeling connected to others, we must delve into the core of human nature. Humans, by their very nature, are social beings. From the moment we are born, we crave connection and interaction with others. This need for connection is not merely a desire for companionship, but a fundamental aspect of our psychological well-being. When we are able to form strong, meaningful connections with others, we feel a sense of belonging and security. These connections provide us with a support system that helps us navigate the challenges of life. We are able to share our joys and sorrows, seek guidance and comfort, and find solace in knowing that we are not alone in our struggles. On the other hand, when we are isolated and disconnected from others, our mental health suffers. We may feel lonely, anxious, and depressed. Without the support of meaningful relationships, we are left to fend for ourselves in a world that can be harsh and unforgiving. This lack of connection can lead to a sense of alienation and despair, leaving us feeling lost and adrift. In today's fast-paced, individualistic society, it is easy to become disconnected from others. Technology has made it possible to communicate with people around the world at the touch of a button, yet many people feel more isolated than ever. We may have hundreds of online "friends," but how many of them can we truly count on in times of need? It is essential for our mental health that we cultivate deep, authentic connections with others. This requires vulnerability, empathy, and a willingness to invest time and effort into building and maintaining relationships. By nurturing these connections, we can find a sense of purpose and fulfillment that is essential for our well-being.
  1. Feeling connected to others is not merely a luxury, but a necessity for our mental health. Without these meaningful relationships, we are at risk of experiencing profound loneliness and alienation. By recognizing the importance of connection and actively fostering relationships with others, we can nurture our psychological well-being and find true fulfillment in our lives.
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Escape from Freedom

Erich Fromm

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