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Brain games can be beneficial in moderation from "summary" of Your Brain Weighs 500 Pounds by Derrick Pledger
Brain games, such as puzzles and memory exercises, have gained popularity in recent years as a way to improve cognitive function. While these games can be beneficial in moderation, it is important to remember that they are not a cure-all for brain health. Engaging in brain games can help to stimulate the mind, improve memory, and enhance problem-solving skills. However, it is crucial to strike a balance and not rely solely on these games for brain health. Moderat...
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