Demonstrating assertiveness in communication from "summary" of Effective Communication Skills Training by Alex Crickets
Assertiveness in communication is a valuable skill that can have a significant impact on how we interact with others. When we are assertive, we are able to express our thoughts and feelings in a confident and direct manner, without being aggressive or passive. It involves standing up for ourselves and our rights while still respecting the rights of others. One way to demonstrate assertiveness in communication is by using clear and direct language to express our needs, wants, and opinions. This can help to avoid misunderstandings and ensure that our message is received as intended. It is important to be specific and avoid vague or ambiguous language that may leave room for interpretation. Another aspect of assertive communication is maintaining good eye contact and using confident body language. This can help to convey a sense of confidence and conviction in what we are saying. It is also important to speak in a calm and composed manner, even in challenging or confrontational situations. Additionally, assertive communication involves actively listening to others and showing empathy and understanding. This can help to build rapport and strengthen relationships with others. It is important to validate the feelings and perspectives of others, even if we disagree with them.- Demonstrating assertiveness in communication is about finding a balance between being respectful and standing up for ourselves. By using clear and direct language, maintaining confident body language, and actively listening to others, we can effectively communicate our thoughts and feelings while building positive relationships with those around us.
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