Quietening the mind through presence awakens our true essence from "summary" of Eckhart Tolle's the Power of Now Summary by Ant Hive Media
When we are able to quieten our minds through presence, we tap into a deeper, truer part of ourselves. This act of being fully present in the moment allows us to transcend the constant chatter and noise that typically occupy our minds. We are able to let go of the ego, which is always seeking validation and approval from external sources. Instead, we connect with our true essence, which is beyond the limitations of the ego and the physical world. In this state of presence, we are able to experience a sense of oneness with everything around us. We no longer see ourselves as separate from the world, but as an integral part of it. Our true essence is pure consciousness, untouched by the limitations and constraints of the material world. It is a place of peace, love, and joy that is always accessible to us, if only we can quieten our minds and be present in the moment. Through presence, we are able to break free from the confines of our own thoughts and beliefs. We are no longer bound by the past or the future, but fully immersed in the present moment. This allows us to see things as they truly are, without the distortions of our own minds. We are able to let go of judgment and resistance, and simply accept what is. In this state of presence, we are able to experience a profound sense of peace and inner contentment. We no longer feel the need to constantly seek out external sources of happiness and fulfillment, because we have found it within ourselves. We are able to live in a state of grace and gratitude, knowing that we are connected to something much larger than ourselves.- We are able to awaken to our true essence. We are able to live from a place of authenticity and truth, rather than from the ego's need for validation and approval. We are able to embrace life with an open heart and an open mind, knowing that we are connected to something greater than ourselves.
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