Summary of Eckhart Tolle's the Power of Now Summary

Eckhart Tolle's The Power of Now is a guide to spiritual enlightenment through mindfulness. The book emphasizes staying in the present moment and overcoming negative thoughts and bad habits that lead to nightmares, anxiety, and stress. Tolle explains that one can become liberated from all suffering and find true personal peace by living in the Now, rather than in the past or future. He explains topics such as the nature of the ego, awakening to the present, and transcending the ego. Tolle encourages readers to observe their thoughts and feelings without judgement, and to develop an inner "observer" to cultivate presence. He provides practical tools to help readers cultivate a deeper spiritual practice. Finally, Tolle explains how living in the Now can lead to an effortless sense of inner peace.